Hi, I am Cioco, trying to get my husband in shape. Here are some of my husband’s favorite oven recipes… He is currently on “Low Carb Diet” (aka “Atkins Diet”) so we are trying to eat lots of meat and veggies and cut...
Category - Diet Journal
Hi, I am Cioco, trying to get my husband in shape. Dinner today was going to be fried rice and soup with fried vegetables. But currently my husband is on “low carb diet” (aka “Atkins diet“) and I am trying...
This is the first diet journal entry for helping my husband to get in shape again. Currently he has about 235 lbs and trying to get him down to 170 lbs with eating healthy + some exercise. I will be recording things we consume...